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Post-Surgery (6 weeks +)"Since my surgery my life has improved more than I could have hoped for..." Ensuring adequate protein will continue to be an issue even as your appetite returns and you are able to eat normal food again. One way to guarantee that you have enough is to include high protein convenience products such as those in the QualityPro™ line. For instance, drinking only one 8-ounce glass of QualityPro Instant Breakfast in skim milk and one 6-ounce cup of Hormel Solutions Instant High Protein Broth would provide you with 30 grams of protein. What a terrific way to start the day! Not all proteins are created equal! Whey protein isolate and whole egg protein are the proteins retained best by your body for maximum growth and maintenance. For instance, it would take about 67 grams of soy protein isolate to equal 50 grams of whey protein isolate.
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